How To Make It Last: In The Relationship and Bedroom

Like most things in life, intimate relationships go through peaks and valleys, and they sometimes need a refresh to bring the sexy back. If you’re feeling as though your relationship is lacking in the passion department, then don’t jump to the breakup conclusion just yet. Instead, take a seat and read on for some helpful tips on how to help make your relationship and sex life last.

 

Talk To Each Other

This might seem like an obvious one, however, poor communication is often a major reason why some couples can’t seem to get it right. If you find that you and your partner are not communicating effectively, then you will find yourselves arguing constantly or feeling a sense of disconnect in the bedroom. If your relationship is lacking in the communication department, then process any feelings you may have ahead of time, and give your partner a heads up before jumping into any intense conversations. Regardless of topics, active listening goes a long way, so make it a point to listen to understand your partner instead of listening to respond. You will be tempted to bring up previous mistakes, but it’s crucial you use this time to look for solutions and ways to better your relationship. Be open and honest when communicating, and remember this isn’t easy but it is vital.

 

Don’t Let Nerves Get To You

Don’t shy away from your nerves, instead, talk about them! It might seem less than sexy to bring up your body image issues or any bedroom-related nerves you’re experiencing, however, it can help you and your partner feel closer and eliminate some of those anxieties. If your nerves stem from feelings of inadequacy or sexual dysfunction in the bedroom, then don’t let that interfere with your sex life. Medication options like Viagra for men, are a great option for those struggling to get or maintain an erection during sex due to erectile dysfunction. If your nerves stem from your own body image issues, then talk to your partner about trying different positions that make you feel sexy, or distracting yourself with sensual music, so your mind is on other things. Nerves come and go, but it’s the way you deal with them that makes a difference in and out of the bedroom.

 

Don’t Yuck Someone’s Yum

Sexual expression is the way we give and receive love, and everyone is unique. If your partner or you want to discuss their sexuality or their sexual desires, then you have to go in with an open mind and remember, don’t yuck someone’s yum. Turn-ons and desires are an important part of any sex life, so if you or your partner want to experiment with different sex toys like, anal play sex toys, listen up. After you’re past the talking point, and ready to experiment, take time to know your toy as it might seem intimidating at first. If you’re not content or comfortable with your partner’s sex toy, then try to incorporate something you like! There are a variety of toys to try , so don’t let one bad experience turn you away from trying something new.

 

Take It Outside Of The Bedroom

If you’re looking to spice things up in the bedroom, then don’t be afraid to take it outside of your usual spot. Although you might feel safest in your bedroom, expanding your sexual experiences to different locations can bring you and your partner closer, and be a fun way to turn you on. Now, if you’re unsure how or where to start, look no further than your own home. If you typically confine yourself to your bedroom, then take charge on your stairs or in your living room. You can even try your backyard if your partner or you want to try having sex outdoors without straying too far from home. Initiating sex in an out-of-the-box location is a great way to turn the heat up on your relationship.

 

Don’t let doubt or worry affect your relationship. As long as you do the work and meet your partner’s needs halfway, you will be able to get back on track and back in the bedroom in no time. So, take your time when rebuilding, and remember to be present and have fun each step of the way!

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